Taking care of your body (your physical self) is absolutely fundamental to improving yourself. The state of your body reflects and affects the state of your mind, emotions and spirit.
By understanding how our bodies use water, we enhance our knowledge and the capacity to care for ourselves. We'll be able to estimate how much water we should be drinking, and how much we'll need on camping trips, etc. We'll understand how to keep our bodies functioning optimally, and enjoy a longer, healthier life.
- The need to include caring for our bodies as part of self-improvement.
- The 8 reasons why water is powerful.
Go to How your body uses water to read the main article.
The Dynablog basically serves as a timeline and log of things that are happening in the Dynanim Realm. Use it to find things created chronologically and to link to the detailed community posts and web pages.